• Swimming Pool
  • Sauna, Jacuzzi, Steam Room
  • Gym & Equipment
  • Class Timetables
  • Personal Trainer
  • Physiotherapy
  • Regency Spa
     

 

Gym

Fully equipped and air conditioned modern gym to cater for strength training and cardio work outs. The gym houses 26 Technogym cardiovascular machines made up of 10 treadmills, 2 rowing machines, 6 exercise bikes and 6 cross trainers. In addition to the cardiovascular equipment there are 10 single station resistance training machines for a balanced work out.

There is also a range of dumbbells, barbells and medicine balls available for free weight training. We also have an area to use Swiss Balls and for stretching.

Our Facilities include:

  • Swimming Pool 17m X 7.5m, 1.35m depth
  • Childrens Pool 0.4m depth
  • Leisure pool 1.5m depth
  • Sauna
  • Steam room
  • Jacuzzi
  • Relaxation area
  • Gym
  • Aerobics studio

We offer complimentary fitness inductions, consultations and assessments to new members. Each work out is recorded and monitored by the fitness team and then reviewed each month.

In addition to this we offer personal training for a regular and personal workout programme.


 boxfit

boxing2 Thumbnail0boxing1 Thumbnail0

 

One to one hour long boxing lessons

Or two to one hour long boxing lessons half price

·        Diet plans

·        Skipping

·        Foot work

·        Pad work

·        Power

·        Speed

·        Abs

·        technique

 

Boxing training improves fitness, body shape, health, hand eye coordination and reaction time. Lessons with Personal Trainer Sebrina, a boxing competitor and coach.

Ask at reception for details.

 

 

Get in Shape for Summer - €149

Spa 149 offer Thumbnail0

 

 

All Summer Memberships include:

Full use of our Gym,
Swimming Pool,
Sauna, Jacuzzi and Steam Room
A Personal Fitness Assessment
Six Week Programme - All Fitness Classes on our Timetable
Discounts on Hotel Eateries and The Gallery Cafe
On site Spa for Pamper and Beauty Treatments
Complimentary Car Parking

For further information please call 01 8522222

 

 

 

Club Members

dumbbells2 Thumbnail0


Last chance to avail of annual membership of €45.00 per month (direct debit)

From 1st March monthly direct debit will be €49.00 per month for individual memberships and €85.00 for couples.

*Please note the price increase does not apply to existing members at this time

New to The Regency Leisure Club

 Winter Class Time Table now includes Kettlebells and Suspension Training in our new studio.

 

New Spinning Bikes have now arrived  

bike Thumbnail0

Gift Vouchers

gift vouchers Thumbnail0

Gift vouchers now available for Christmas.  

 

For further information please contact us on 01 8522222.

 



© 2014 Regency Leisure Club

Search

Search - Use spaces to separate your keywords
Image