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  • Class Timetables
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  • Physiotherapy
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Class Timetables

New Early Morning Timetable

Please click the link below to see our new early morning timetable

Early Morning Class Timetable

 

Spring Class Timetable

Here is our current timetable. You can also download your own copy by clicking here >>> Spring Class Timetable

 

Spring Timetable ( Downstairs Studio)
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM

SPIN CIRCUITS (30 Minutes)

 

SPIN EXPRESS (30 Minutes)

 

 

SPIN EXPRESS (30 Minutes)

 

   
 
   
07:20 AM  

AB ATTACK (30 Minutes)

SUSPENSION/ KETTLEBELL (30 Minutes)  

TOTAL TONE (30 Minutes)

     
10:00 AM

H.I.I.T (30 Minutes)

Cardio Kick Box (30 Mins) SUSPENSION/ KETTLEBELL (40 Minutes)  

SPIN & STRETCH (45 Minutes)

Body Bootcamp (40 Mins)    
10:30 AM

 

TOTAL TONE (30 Minutes)

   

 

     
11:00 AM

 

AQUAFIT (40 Minutes) 

 

 

 

AQUAFIT (40 Minutes)

 

 

 

AQUAFIT (40 Minutes)

 

BODY BOOTCAMP (45 Minutes)

 

KETTLEBELL & SUSPENSION (40 Min)

 

6:00 PM Ab-Attack
(30 Mins)
6:15 PM
H.I.I.T
(30 Mins)
 
6:15 PM
Body Bootcamp
(40 Mins)

6.15PM - Spin Express(30 Minutes)

 

6.15PM - Spin Express(30 Minutes)

 

     
6:30 PM Cardio Kick Box
(30 Mins)


 
       
7.00PM SPIN & ABS(45 Minutes)  BODY BOOTCAMP
(45 Minutes)
 
 SPIN & ABS
(45 Minutes)
 
 BODY BOOTCAMP
(45 Minutes)
 
 

Suspension
Kettlebell

(40 Minutes)
 
7.00PM

Suspension
Kettlebell

(40 Minutes)
 

Suspension
Kettlebell

(40 Minutes)
 
 

Suspension
Kettlebell

(40 Minutes)
 
 
 
   
 8:00pm  

Suspension
Training

(40 Minutes)
 
 AQUA FIT
(40 Minutes)
 
 Stretch & Flex (30 mins)  AQUA FIT
(40 Minutes)
 
   

 please note - minimum of 3 people in order for each class to proceed

 
© 2014 Regency Leisure Club

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